What awaits you:
- Safe, Consistent Space: Predictable sessions that reduce stigma and isolation.
- Strengths & Values Work: Clarify what matters and align choices with it.
- Stress + Burnout Support: Practical routines for sleep, recovery, and focus.
- Cultural Responsiveness: Context-aware care that honors identity and community.
- Gentle Skills Integration: Pulls in CBT/DBT/behavioral tools as needed.
- Collaborative Goals: You set the pace; we adjust as your needs evolve.
Why choose Supportive Therapy with Battle On Therapy?
Trust transforms therapy outcomes. Chris’s lived experience and 3C values help clients feel understood—so insight leads to action.
Who benefits
Adults and older adolescents needing a steady therapeutic ally for life transitions, identity exploration, grief, or ongoing stress.
Session format
50-minute sessions; flexible cadence. In-person (Seattle/Bellevue) and telehealth.
